Orca speech friendly backup application

["MICHAEL WEAVER" <michaelweaver1 btinternet com>]

Could anyone suggest a speech friendly backup application that works with 
Orca?
With me being new to Linux and having had to download a source file for 
Network Manager I would like to have a way of backing up my Ubuntu system 
before I try to unpack the Network Manager program and install it.
I tried s-backup but it didn't seem speech friendly after I was asked for my 
password although at the time I was using Dapper and not Edgy and my version 
of Orca wasn't as up-to date.