[orca-list] setting up alpine

[michael weaver <weavermicha googlemail com>]

i have looked at the alpine mail program and it seems fairly 
accessible with orca.
however i can't seem to find the menue for entering my mail and 
news settings.
maybe i am missing something obvious.
i used the up and down arrow keys and pressed enter on settings 
but i couldn't find the correct options.
i presume i need to enter my email and news settings somewhere.