[chronojump] Added Neuromuscular profile guidelines

[Xavier de Blas <xaviblas src gnome org>]

commit 4226ad6f5f34aec0c06a0c4b5676b14119f5c6ce
Author: Xavier de Blas <xaviblas gmail com>
Date:   Fri Jun 13 13:25:10 2014 +0200

    Added Neuromuscular profile guidelines

 encoder/neuromuscularProfile.R |    6 +++---
 src/gui/encoder.cs             |    9 +++++++++
 2 files changed, 12 insertions(+), 3 deletions(-)
---
diff --git a/encoder/neuromuscularProfile.R b/encoder/neuromuscularProfile.R
index 1e752f1..21ea856 100644
--- a/encoder/neuromuscularProfile.R
+++ b/encoder/neuromuscularProfile.R
@@ -344,9 +344,9 @@ neuromuscularProfilePlotBars <- function(title, load, explode, drive)
 
        barplot(main=title, c(load100,explode100,drive100),col=topo.colors(3),ylim=c(0,100),
                names.arg=c(
-                           paste("Load\n",round(load,2)," -> ",round(load100,2),"%",sep=""),
-                           paste("Explode\n",round(explode,2)," -> ",round(explode100,2),"%",sep=""),
-                           paste("Drive\n",round(drive,2)," -> ",round(drive100,2),"%",sep="")
+                           paste("Load (avg RFD ecc)\n",round(load,2)," -> ",round(load100,2),"%",sep=""),
+                           paste("Explode (avg rel. RFD con)\n",round(explode,2)," -> 
",round(explode100,2),"%",sep=""),
+                           paste("Drive (avg rel. Impulse con)\n",round(drive,2)," -> 
",round(drive100,2),"%",sep="")
                ))
        
        #show small text related to graph result and how to train
diff --git a/src/gui/encoder.cs b/src/gui/encoder.cs
index 7f74ee1..162ff1a 100644
--- a/src/gui/encoder.cs
+++ b/src/gui/encoder.cs
@@ -2673,6 +2673,15 @@ Log.Write(" AT ANALYZE 2 ");
                        Catalog.GetString("General trends to try to develop an 'equilibrated' neuromuscular 
profile (always add individual considerations as previous or actual injuries, sport specificity, muscular 
chains, etc.).") + "\n" +
                        Catalog.GetString("If one of the metrics is under developed (weak) compared with the 
other two, prescribe exercises that emphasize its development.") + "\n" + 
                        Catalog.GetString("If one of the metrics is over developed (extreme) compared with 
the other two, prescribe exercises to emphasize those, but paying attention to flexibility and relaxation of 
over working muscles.") + "\n\n" +
+
+                       Catalog.GetString("General guidelines to improve the neuromuscular profile:") + "\n" +
+                       
+                       Catalog.GetString("Load: Perform exercises that develop maximum force (eccentric, 
isometric or concentric).") + " " +
+                       Catalog.GetString("Then switch to exercises that develop eccentric force in short 
time.") + "\n" +
+
+                       Catalog.GetString("Explode: Perform exercises that develop force in short time, and 
maximum force.") + "\n" + 
+                       Catalog.GetString("Drive: Perform exercises where force is developed during more 
time.") + "\n\n" +
+
                        Catalog.GetString("Analysis uses the best three jumps using 'jump height' 
criterion.") + "\n\n" +
                        Catalog.GetString("Lapuente and De Blas. Adapted from Wagner:") + 
"\nhttp://spartapoint.com/category/spartapoint-101/";;