midnight commander internal cd in scripts

Is there a way to cd into a folder (be it ssh, ftp or local folders)
from an existing instance of midnight commander through a shell script?

Inside an open MC instance, in my home folder, there is a file called "somessh.sh". When I hit enter on this executable, I want mc to cd into the directory I specify inside the file (E.g. ~/Downloads)
as if I'm using the cd in the mini-command line or via quick cd.

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